Therapy Services

I mostly work with adults in my practice at this time. A great deal of my training has been with children, adolescents, and the folks who love and care for them. So, while I see mostly adults, I sometimes have space to work with younger folks and their families. If you’re curious if I have openings for children, teens, or families, please feel free to be in contact.

I offer both in person and online or via phone, as needed and when appropriate. Sessions with me are 50 minutes long for individuals and 60 minutes for couples, family dyads, or parents/caregivers.

I generally suggest meeting at least one time (if not more) per week, as I find that this is how my services can be most helpful. We can discuss other options as time goes on and as we assess your needs. If I am seeing your child for treatment, I generally suggest collateral sessions with parents/caregivers 1x per month.

My counseling services encourage curiosity about thoughts, feelings, and actions. This often leads to a clearer picture of how you’d like to lead your life. We’ll also uncover fears that might be getting in the way of what you really want.

If you’re unsure about what you’re struggling with or if I’m the “right” person for you, check out My Specialties section of my website.